Pregnancy Due Date Calculator
Pregnancy due dates are typically estimated from the first day of your last menstrual period (LMP). Use this calculator to estimate your due date, conception window, and trimester milestones.
Default is 28 days.
Pregnancy due dates are typically estimated from the first day of your last menstrual period (LMP). Use this calculator to estimate your due date, conception window, and trimester milestones.
Default is 28 days.
Instantly calculate your Body Mass Index (BMI) by entering your height and weight. Find out your health status (underweight, normal, overweight, obese).
Calculate BMR and TDEE using the Mifflin-St Jeor equation. Determine your daily calorie needs for weight loss, gain, or maintenance. Scientific and accurate results.
Calculate your body fat percentage using the US Navy method. This method uses circumference measurements to provide accurate results.
Calculate your target heart rate during exercise using the Karvonen method. This method uses age, resting heart rate, and exercise intensity to provide personalized results.
A standard pregnancy is about 40 weeks (280 days) from the first day of the last menstrual period. This method assumes ovulation occurs around day 14 of a 28-day cycle.
If you know the conception date, the due date is estimated about 38 weeks (266 days) after conception. Cycle length adjustments help refine the estimate when your cycle differs from 28 days.
Due dates are estimates. Actual delivery can vary by several days. Always consult your healthcare provider for personalized guidance.